2nd training

Ran 10km today in 1hr 7min, I felt much better than last weekend :)

1st training day

Had my first run today, 6.8km in 1hr 29min. I feel like I need to lubricate all the joints below the waist. I hope to break 10km next time!

Update: as my friends pointed out to me, I think I must have misread the time. I can't be that slow?!

my very 1st marathon

Just registered to run the LA Marathon on March 20, 2011. From now till the run, I'll be fundraising for the LA Blind Childrens Center. The money will go to help visually impaired children. Please check out my marathon mission page (http://www.active.com/donate/blindchildrenscenter/gewu), you can donate whatever amount you like, every penny helps!

dear cancer

Please leave women's boobs alone...

BBQ, beers, friends, kayak polo, good weather

Had an awesome time in Charlotte, NC playing in 2010 US Kayak Polo Nationals (and had a crash on 1 of the polo girls)! Can't wait to see all of you at the next tourney, Cup of the North?